Things To Know When Walking And Exercising

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Walking And Exercising

The daily walk of the dog is like an advanced exercise for every dog ​​owner. Don’t just take care of the dog eating a lot. Buy lots of foods, drugs and calcium supplements for dogs without paying attention to their movements.

Lack of natural activity in sunlight will cause your puppy to suffer from many diseases. But not necessarily just a rope that you can take your puppy out of the house safely. Let’s learn how to walk your dog properly.

Why should we take the dog for a walk?

Every dog ​​should have a safe space to play and rest. Although the barrier yard also gives the dog a space to practice and run. However, the owner should take the dog for a walk about 1-2 times a day because he runs around the yard. Or just going up and down the stairs is really not enough for the dog to exercise. If you have never taken your dog for a walk, you will never fully enjoy the happiness of being with your dog.

Where can I take the dog for a walk?

If your dog is only in the familiar yard, it is easy to get bored. Take your dog to the park, pedestrian street, amusement park, small alley or an empty lot near your house that you have not had the chance to explore. If you love newness and exciting adventures, so does your dog. Also, when walking together, you and your pet will get to know each other better. See, you are tying a bond of affection and nonverbal communication with your dog through that walk.

While walking, your dog will learn to communicate with other dogs in the area. This is great for puppies. They can learn how dogs communicate when they interact with each other. This will also help keep your dog from being shy around other dogs. Both will exercise strength and endurance, burn excess calories, enjoy the fresh air.

When can I exercise my dog?

It is very important that puppy exercise throughout life. But you will need to pay attention to your dog’s age and physical condition before starting an exercise regimen. Start the training schedule with your puppy. From walking the dog every night to a game of picking things up. Combining with a reasonable and adequate diet will help the dog be happy and healthy for a long time.

Your dog must be a certain age, usually 4-5 months. After vaccination for dogs fully vaccinated 5 or 7 shots. At the same time, you must ensure that your dog’s health, diet and behavior are normal before he can go out. Only this way can ensure your dog has good resistance and immunity. Avoid the invasion of disease microorganisms from outside.

For example puppies under 3 months of age should be walked on a soft surface. Be it on the grass or the carpet. Should limit climbing stairs. In fact, many previous studies have suggested that a puppy climbing stairs at this age can adversely affect later development. May be elbow dysplasia in certain dogs.

Your veterinarian also recommends keeping your dog from running and jumping a lot. By the time your dog is a little older, about 10 to 12 months old, he can move higher to ensure perfect bone development.

Walking the dog promotes digestion

Walking outside can take in fresh, refreshing air. Very beneficial for the puppy’s body health. Can aid and promote faster digestion. Walking the dog can help your dog to accept the things of the outside world. Avoid creating a sense of fear when subjected to unexpected outside stimuli.

Take a walk outside in the sun, noting that when the sun is harsh, your puppy will be shining in the ultraviolet rays. This can prompt the body to produce the necessary vitamin D. The amount of vitamin D can promote the small intestine to absorb calcium, phosphorus, which is beneficial for joints and developing organs.

See more: Russian bear dog puppy

Walking the dog helps to maintain health

Jogging can improve muscle endurance, strength, and elasticity. Also works to maintain an ideal body weight for dogs. In addition, your dog can sunbathe. Not only good for humans, but sunshine is also essential for your puppy. For them, the sun is a good friend to help them lead a happier life.

When the weather is warm, the rays of sunshine spread yellow color all over the nooks and crannies where you live. Do not hesitate any more, wake up and take your dog out to move. Sunlight in the early morning or late afternoon will help strengthen your dog. Enhances their immunity to internal and external environmental factors.

When exposed and played in gentle sunlight. Your puppy will surely jump with joy. Not only does sunlight warm them, but ultraviolet rays in sunlight can kill bacteria in hair. This good friend is beneficial for calcium absorption, especially beneficial for young dogs during growth. Help them not get osteoporosis.

Besides preventing these problems, regular exercise for your dog can help improve his health. The exposure to the environment helps to increase their resistance and reflectivity. Agility and agility compared to sedentary puppies.

Improve the quality of life when walking your dog

For dogs that love to be active. Every time they get out, they are very happy. As a result, it relieves psychological stress on dogs. When they are happy, they will act more quickly, eat more. Since then, there is a comfortable spiritual life.

Exercise helps to prolong life

Like humans, when exercising, dogs body organs are trained. Thereby maintaining active functionality. The movement makes them more flexible, the muscles, bones and joints more flexible. At the same time, being active also makes them less sick. This will help prolong the life and health of the dog.

Walking the dog can help reduce bad habits

Dogs that do not practice are more likely to have a range of behavior problems. Negative manifestations may be included. Specifically, barking, digging, biting. Or they may be depressed, stressed, aggressive, shy, or have a habit of biting things.

Walking the dog is a great way to release energy. Reduces the risk of depression in dogs. Burning excess energy will help relieve stress and direct better behavior. Daily exercise of the dog outside will help foster the love between the dog and the owner. However, you should pay attention to the safety measures and habits of your dog. Avoid causing danger or trouble to people around you.

Dogs that exercise regularly tend to have a calmer personality. They also avoid behavior problems. Their exercise should be supervised by the owner. Do not let them move around. Do not keep dogs outside of the door during the day to allow them to function freely. The exposure to the environment helps to increase their resistance and reflectivity. Agility and agility compared to sedentary puppies.

Improve the quality of life when walking your dog

For dogs that love to be active. Every time they get out, they are very happy. As a result, it relieves psychological stress on dogs. When they are happy, they will act more quickly, eat more. Since then, there is a comfortable spiritual life.

Exercise helps to prolong life

Like humans, when exercising, dogs body organs are trained. Thereby maintaining active functionality. The movement makes them more flexible, the muscles, bones and joints more flexible. At the same time, being active also makes them less sick. This will help prolong the life and health of the dog.

Walking the dog can help reduce bad habits

Dogs that do not practice are more likely to have a range of behavior problems. Negative manifestations may be included. Specifically, barking, digging, biting. Or they may be depressed, stressed, aggressive, shy, or have a habit of biting things.

Walking the dog is a great way to release energy. Reduces the risk of depression in dogs. Burning excess energy will help relieve stress and direct better behavior. Daily exercise of the dog outside will help foster the love between the dog and the owner. However, you should pay attention to the safety measures and habits of your dog. Avoid causing danger or trouble to people around you.

Dogs that exercise regularly tend to have a calmer personality. They also avoid behavior problems. Their exercise should be supervised by the owner. Do not let them move around. Do not keep dogs outside of the door during the day to allow them to function freely.

Walking is very beneficial for humans

  1. Brain training: When the human brain is active, it can produce a protein. Function of stimulating nerve cells to grow. For the elderly, running at least 2 times a week for 40 minutes each time can reduce the risk of Alzheimer’s disease by up to 60%.
  2. Treatment of high blood pressure: when running, the heart rate increases faster. Pushes an amount of oxygen rich blood to the organs of the body. As a result, the heart can be under greater pressure. Even when inactive, the body is also provided with enough energy.
  3. Increased oxygen: during movement, the human body learns to absorb more oxygen than normal. One study found that, running for 30 minutes a day can increase lung capacity by a third. Walking the dog has a similar effect.
  4. Get rid of toxins: too little exercise is a major cause of constipation. If you exercise at least 30 minutes a day, it will help stimulate your intestines to function better. Reduce the risk of constipation and digestive ailments.
  5. Spiritual relaxation: every day when going to work, people are always under psychological pressure. But after each jogging session, walking the dog the brain produces a chemical that has calming effects. Help improve quality of life, reduce stress.